Dream Alchemist
Tips to activate the Law of Attraction for women.The Day of the Dead
TODAY’S TIP:
Your Infinite True Self connects you to the boundlessness of your being-in-the world. This Energy-self communicates with the many non-localized, non-physical energies in the universe. This includes the spirits of your departed beloved. This is what we celebrate in the Day of the Dead.
It is a day of joyful remembrance of our Ancestors and beloved departed, and a show of gratitude for their legacy and existence. Celebrating in this way, heals the perceived absence left by the death of a loved one. It can be part of coping with death for the entire family. We release our fear of death and see through the veil of separation.
We laugh in the face of death and embrace the eternal power of love. This feels truly liberating, joyful and empowering.
For inspiration and ceremonial how-to, visit: http://www.poetrybotanica.com/promotions/muertitos2009.htm
__________________________________
Does this help? Let me know! Leave your comment.
If you receive this in an email, click here to leave your comment.
_________________________________
TWEET THIS!
Recommend this blog post in a tweet, by clicking below.
Click Here.
_______________________________________________
Maria Mar(c)
You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:
Maria Mar is the Dream Alchemist, an inspirational speaker, ceremonialist poet, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!
_____________________________
Share this post with your friends
through email or social media.
Click the button below.
___________________________
Be a child again
TODAY’S TIP:
Take off the blindfold of ordinariness. Reclaim the magic of this beautiful world. Wonder at the alchemy of tree leaves turning golden. Wonder at the vibrant colors all around you. Feel the richness of textures. Enjoy the songs of birds, the laughter of children, the sound of silence. Smell the secrets carried by the wind. Do not take things for granted. Even the internet and the computer are true miracles that allow you to bridge time and distance. Be a child again and see the world with wonder.
______________________
Does this help? Let me know! Leave your comment.
If you receive this in an email, click here to leave your comment.
____________________________________
TWEET THIS!
Recommend this blog post in a tweet, by clicking below.
Click Here.
_____________________________________
Maria Mar(c)
You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:
Maria Mar is the Dream Alchemist, an inspirational speaker, ceremonialist poet, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!
_______________________________
Share this post with your friends
through email or social media.
Click the button below.
_____________________________________
Release physical stress
TODAY’S TIP:
This one minute stress release helps you tap into and release the hidden emotions underlying habitual physical stress. Do it right now and increase your daily well-being.
- Stop what you are doing for a minute. Shift from doing to being.
- Seat up straight, but with your spine released, so that you are not sagging, but are relaxed.
- Close your eyes softly.
- Breath into your belly.
- Breath out very slowly.
- Breathe into your stomach.
- Breathe out very slowly.
- Breathe into your chest.
- Breathe out very slowly.
- Feel the part of your body that is holding tension. If there are several parts, choose one and do steps 11 to 18, then repeat for each part.
- Place your attention in that body part and breathe into it.
- Ask that part of your body: “What do you feel?” Listen.
- Whatever emotion you feel, simply accept it. It may be fear, anxiety, anger, sadness, confusion. Whatever it is, simply accept it with unconditional love. Do not judge it. Do not try to fix it.
- Ask that part of your body: What is causing this?” Listen.
- Whatever is the source, simply accept it. It may be a negative expectation, fear of the unknown, changes in or around you, financial troubles, desires to be somewhere else. Whatever it is, simply accept it with unconditional love. Do not judge it. Do not try to fix it.
- With your eyes still closed, bring both of your hands up to your chest. Feel the substance of your feelings and their cause and cup it all inside your hands.
- Give all that’s in your hands to God. Simply hand it over to Divine Universal Consciousness by stretching your hands and depositing everything in the Divine hands.
- Breathe in and feel the release, the lightness of simply being-in-trust and the unconditional love and support of God/the Universe. Breathe out and let go.
______________________________
Does this help? Let me know! Leave your comment.
If you receive this in an email, click here to leave your comment.
___________________________
TWEET THIS!
Recommend this blog post in a tweet, by clicking below.
_______________________________________________
Maria Mar(c)
You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:
Maria Mar is the Dream Alchemist, an inspirational speaker, ceremonialist poet, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!
_________________________________
Share this post with your friends
through email or social media.
Click the button below.
___________________________
A word about passion
TODAY’S TIP:
Infuse your life and your purpose with the power of passion. But watch out! We often confuse passion with high drama, with the pent-up tension we confuse with intensity or with infatuation, drive or ambition. Passion is none of these and much more than this.
So what is passion?
Passion is the exuberant River of Life that flows powerfully through your being, moving in the direction of your Essence. It is electro-magnetic. Like the electrical power of running water, it generates movement, cleanses, renews and creates momentum. Like the magnetic power of the moon, it enchants, generates enthusiasm, alters moods and attracts the tides of change and manifestation.
To infuse your life with passion, practice any of this. Start with the easiest and strive to allow all of these states in your life:
- Open your heart to the River of Life- Let life in. Do not defend yourself and do not try to control things. Just allow the flow of events to inspire and to guide you to Divine Design.
- Open your hips to the dance of life. Feel the movement of your body through life. Dance with your emotions. Become aware of your desires and nourish them.
- Open your hands to the touch of life. Allow life to touch you deeply –whether it’s a moment of sadness, a landscape of beauty or a subtle, brief moment of silence.
- Allow yourself to receive and express your desire with contagious joy and spirit. Don’t hold back. Don’t hold it in. Don’t wait until everything is perfect in order to share it. Share your enthusiasm for a project, cause or goal with others and allow them to celebrate with you.
- See the beauty and the miracles around you. Passion is the doorway to magic. If you see everything with dull eyes, your imagination needs to wake up. See the magic of every day life, and your passion will be irresistible.
- Dare to share your deepest feelings with the innocence of children. Most people talk about others, the news or the weather. Few share themselves. Dare to share your feelings in the moment. Dare to feel deeply and share that depth. You will become unforgettable.
- Connect to life and watch the flow of that river make miracles! When you connect to life instead of trying to control it, your projects seem to do themselves and your work flows effortlessly.
Light and Love,
Maria Mar
The Dream Alchemist
_______________________
Does this help? Let me know! Leave your comment.
If you receive this in an email, click here to leave your comment.
________________________
TWEET THIS
Recommend this blog post in a tweet, by clicking below.
Click Here.
_______________________________________________
Maria Mar(c)
You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:
Maria Mar is the Dream Alchemist, an inspirational speaker, ceremonialist poet, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!
________________________________
Share this post with your friends
through email or social media.
Click the button below.
________________________________
Self-love Tip
TODAY’S TIP:
Loving yourself is the basis for manifesting your dreams, but this is not a mental assertion. It is a profound experience of your body and soul. Take 1 minute now. Place your hand on your heart. Breath deeply into your heart as you pull down the perfection of your Infinite True Self. Feel it. Receive it. As you exhale, name out loud one word that captures the beauty of your Essence.
________________________
Does this help? Let me know! Leave your comment.
If you receive this in an email, click here to leave your comment.
________________________
TWEET THIS!
Recommend this blog post in a tweet, by clicking below.
Click Here.
________________________________
Maria Mar(c)
You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:
Maria Mar is the Dream Alchemist, an inspirational speaker, ceremonialist poet, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!
____________________________________
Share this post with your friends
through email or social media.
Click the button below.
________________________________
Seek Freedom
Dream Alchemist Tip for today:
Do not exhaust yourself seeking this and that. Seek freedom. When you unfold your wings, the flow takes you there.
___________________________
Does this help? Let me know! Leave your comment.
If you receive this in an email, click here to leave your comment.
____________________________
TWEET THIS!
Recommend this blog post in a tweet, by clicking below.
Click Here.
_______________________________________________
Maria Mar(c)
You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:
Maria Mar is the Dream Alchemist, an inspirational speaker, ceremonialist poet, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!
____________________________________
Share this post with your friends through email or social media.
Click the button below.
__________________________
I know it’s here, but I can’t find it!
TODAY’S TIP:
Did you look twice, but could not find that important phone number or paper, in spite being sure that you placed it there? It probably is there.
Your fears and beliefs are delivered via Inner Enemies called Shadows. They confuse you, block the flow and create dissonance.What is happening is that you are experiencing dissonance between what you want and need and some inner belief or expectation that is “singing you backwards.”
When dissonance or blockages assault you, sit quietly, center yourself and breathe deeply and slowly, clearing your mind. Visualize a clear path. See the object in your hands. Smile or sing. Feel in harmony with that which you seek. Try again.
______________________
Does this help? Let me know! Leave your comment.
If you receive this in an email, click here to leave your comment.
___________________________
TWEET THIS!
Recommend this blog post in a tweet, by clicking below.
Click Here.
_______________________________________________
Maria Mar(c)
You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:
Maria Mar is the Dream Alchemist, an inspirational speaker, ceremonialist poet, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!
_________________________________
Share this post with your friends through email or social media.
Click the button below.
_________________________________
Prosperity and relationships
TODAY’S TIP:
Prosperity is deeply connected to relationships because wealth is created as the result of an exchange between people.
What did you learn to expect from strangers? Do you expect others to value you, to remunerate you justly and joyfully, and to trust you?
Or did you learn to expect betrayal, to be cheated or undervalued? Do you expect others to receive or reject you?
Carefully examine your expectations about relationships, and you will find the core of your issues with prosperity.
RESOURCE: Shifting Beliefs
For a journal-writing exercise to free yourself from self-sabotaging beliefs about relationships and prosperity, click here.
__________________________________
Does this help? Let me know! Leave your comment.
If you receive this in an email, click here to leave your comment.
_____________________________________
TWEET THIS!
Recommend this blog post in a tweet, by clicking below.
Click Here.
_______________________________________________
Maria Mar(c)
You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:
Maria Mar is the Dream Alchemist, an inspirational speaker, ceremonialist poet, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!
____________________________________
Share this post with your friends
through email or social media.
Click the button below.
Trust your courage.
TODAY’S TIP:
Trust your courage. It is God’s strength dashing through your blood.
__________
This is verse No. 4 of the “The Trust Angel Speaks”– a series of verses about trust and your capacity to create your life. To see the other verses, click below:
No. 1
No. 2
No. 3
_________________________________
Does this help? Let me know! Leave your comment.
If you receive this in an email, click here to leave your comment.
______________________________
TWEET THIS!
Recommend this blog post in a tweet, by clicking below.
Click Here.
________________________________
You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:
Maria Mar(c)2009. Maria Mar is the Dream Alchemist, an inspirational speaker, poet, life coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!
___________________________________
Email this post to your friends or share it in social media
by clicking the button below.
________________________________
Trust your passion.
TODAY’S TIP:
Trust your passion. It is God’s dance whirling in your belly.
The “Angel of Trust” is whispering an ongoing poem to me. This is the third verse. Click below to see the other verses so far:
__________________________
Does this help? Let me know! Leave your comment.
If you receive this in an email, click here to leave your comment.
_________________________________
TWEET THIS!
Recommend this blog post in a tweet, by clicking below.
______________________
_______________________
You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:
Maria Mar(c). Maria Mar is the Dream Alchemist, an inspirational speaker, poet, life coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!
____________________________________
Email this post to your friends or share it in social media. Click button below.
________________________________
