Dream Alchemist

Tips to activate the Law of Attraction for women.

Daily Healing Rituals: Healing Shower


Transform your shower into a sensually delightful healing session.

  1. Place your neck and shoulders directly under the shower, so that it massages these parts. Breathe in and then as you exhale, intent clearly to release toxic anger, irritation and frustration. LET GO! Repeat the process, releasing toxic stress and tension. Repeat once more releasing fear and judgment. (Always use the adjective “toxic” to qualify what you release, as your subconscious is literal and some degree and form of anger and stress is healthy and necessary.) Repeat with whatever negative thoughts or habits are straining your BodySoul. Release as you feel the water running. Feel them being released through exhalation and running down with the water into the drain.
  2. As you touch your body, listen lovingly with breath and fingers to each part. Listen deeply, through skin and muscles all the way to organs. Connect to the truth of your body and the wisdom of your cells. It’s better to listen to your body than to compulsively try to “fix” it, as your BodySoul’s wisdom will convey the source of imbalance and the actions needed to bring balance.
  3. Feel and celebrate the sensual delight of your physical existence. As you touch each part of your body, express gratitude for its function. Your body is listening. Your subconscious carries your feelings and expectations to each cell and organ, improving your health potential.
  4. Chant healing sounds and words into the water as it falls in your body. Let those crystal forms heal your body.  For more information about the power of sound, words, emotions and crystal forms in water, see the resource section.
  5. As you touch each part, allow the divine light of God/Goddess, Buddha, Ancestors or whatever higher power you believe in to shower you and to penetrate into your body, as you pray “The Healing hands of light heal deeply where I touch.”
  6. Sisters: Kiss your breasts with the unconditional love of a mother and breathe deeply into them. Sing any of these words: “Harmony, Balance, Healing love” into the water and let it fall into your breasts.

That’s all. I will post more daily healing rituals. To benefit from these and other tips, subscribe to this post. You’ll get the tips directly into your email. It takes about 1 minute.


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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.


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See pictures of water crystals transformed with music, words and images and find out more about the Message of Water, by Dr. Masaru Emoto.


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