Dream Alchemist

Tips to activate the Law of Attraction for women.

Archive for Magical Sounds

Your Soul’s song today.

TODAY’S TIP:

Stop and listen. Listen to the Song of your Soul today. Hear the music. Hear the words. Sing it all day.

Here’s mine.

I am the rose

unfolding its perfection

in the soil of love

and the garden of imagination.

What’s your song? Share it here!

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Practice Silence

TODAY’S TIP:
Are you in tune with your innermost truth? Silence resonates in the Inscapes of your Soul, giving it wings to rise into your consciousness. Give yourself two minutes of silence right now. Fly home.

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Maria Mar(c)

You can use this tip in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

Unconditional Self-love

TODAY’S TIP:

You have a miraculous power that can generate instant healing, magnetic attraction and peace of mind. It is absolutely free and easy to use. Do you wonder what it is? Unconditional, deep love and acceptance for yourself.

Practice loving yourself every day, no matter what mistakes you make. You will leave longer and happier, increase your capacity to heal, accelerate your change process and quicken your manifestation.

SELF LOVE MEDITATION:

  1. Seat or lay down comfortably.
  2. Breathe deeply and slowly for 3-5 minutes, until your heart beat goes down and your body relaxes.
  3. In inhalation think:
    “I love and accept myself deeply, totally and unconditionally. I am a perfect atom in the Divine body.”
  4. In exhalation say it out loud. You can whisper it, if there’s people around.

That’s it: your alchemical key to healing, manifestation, harmony, rejuvenation and peace of mind.

Does this help? Let me know! Leave your comment.

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COPYRIGHT: Maria Mar(c)

You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

One minute clearance

TODAY’S TIP:

What old world do you carry on your Psychic Shoulders?

1-minute clearance:

1) Inhale deeply as you feel its weight.

2) Exhale slowly, releasing it in a word that names it. (Guilt, trying to hard, fear of rejection, fighting time, etc.)

3) Inhale deeply as you experience and accept the feeling that keeps the weight on your shoulders.

4) As you exhale very slowly, release that feeling with the words “Good Bye.”

5) Inhale and RECEIVE the light of love stirring your spiritual wings.

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Maria Mar(c)

You can use this quote in ezines, web pages and other media as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

Healing with sound: Releasing unwanted energy patterns

TODAY’S TIP:
Harmony is a tool for health. Use sound and music to release imbalance and restore balance in your energy body and its vibrational frequency.
INSTRUMENT:
The maracas or shakers loosen up unwanted energy patterns stuck to your energy field. Use them for release and cleansing.
HOW:
  • Use herbal incense, for example, sage, in combination with the shakers’ sound.
  • Sustain the clear intention of cleansing any imbalance or of releasing a specific imbalance. Sustain the intention in your heart as well as in your mind.
  • For general cleansing, have someone else do the cycle if you can. Start at the feet and move upwards through your back, shaking the instruments vigorously a couple of inches from your body. Run along the spine, stopping intuitively whenever an extra shake is needed in any area.
  • Continue along the head, rear to front, and run down through the body, giving extra shakes whenever and wherever needed, until you get to the feet.
  • Then do another round going intuitively to any organ or area of the body that needs extra cleansing.

Maria Mar(c)

You can use this quote as long as you include my name and copyright mark and the paragraph below:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

Your Soul’s Song

TODAY’S TIP:

In the silent stillness of your Soul, your song rises, spirals and hums with the pure notes of your Essence. Those notes are your being and your presence. They sing your destiny like a weaver weaves her tapestry. Listen to your song. Empty yourself of noise, busyness and scripts and listen lovingly to your Soul’s song. It is the thread of life that weaves you as you weave the fabric of your days.

Maria Mar(c)

You can use this quote as long as you include my name and copyright mark and the paragraph below:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

Cultivate self-love

TODAY’S TIP:
Self-love is not about accomplishments or about what you do. To cultivate self-love, practice this every morning. It only takes one minute.

  1. Place your left hand on your heart.
  2. Breath in as you feel your body and your presence in this world.
  3. As you exhale, name out loud a good quality of your being. This is something in you, something that your very presence brings to the world. This is something not that you do, but that you ARE.
  4. As you inhale again, drink this quality in. Recognize it in you at an emotional and physical level.

Maria Mar(c)

You can use this quote as long as you include my name and copyright mark and the paragraph below:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the
Dream Express!