Dream Alchemist

Tips to activate the Law of Attraction for women.

Archive for problems

Activate your Personal Compass

Activate your Personal Compass
When you are lost, confused or overwhelmed, you need to find your True North and come back to center. There is a state of Authentic Presence within you where your body becomes the language of your Soul. This place is called the BodySoul. It is your Personal Compass. Find it, and you will regain clarity and easily align with your purpose.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to achieve personal freedom, unlock your creative potential and live a life of magic and delight. She offers books, digital products and guidance, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express. If you want to flourish under Maria’s mentorship and guidance, visit http://www.dreamalchemist.com.
This material is the copyright of Maria Mar©2010. You can use this tip in your newsletter, blog or other digital media as long as you keep the copyright and biographical paragraph with the active link and send us notification.

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What are your steps in the dance?

TODAY’S TIP:

What are YOUR steps in the dance? The first step to free yourself from toxic relationships, problems or obstacles is to assume your power as creator or co-creator. Ask yourself the following questions and be impeccable in your answers.

  1. How is this problem a consequence of my choices, actions, attitudes and responses?
  2. How does this toxic person or obstacle mirrors your beliefs, thoughts and feelings?
  3. Have I done this before? Is this part of a pattern or habit?
  4. How do I attract this type of situations or persons?
  5. How do I feed this type of situation or toxic relationship?

Observing yourself during a couple of weeks, asking good friends to remind you of similar situations and looking at past relationships and at your family’s dysfunctional patterns will help answer these questions. Write the answers in your journal.

Only when you can recognize your own steps in the dance can you change the dance because the ONLY steps you can change are yours.

Does this help? Let me know. Share a comment.

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Maria Mar(c)

You can use this quote as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

Attachment attracts

TODAY’S TIP:

Attachment attracts. If you do not like what you are attracting, track down your attachments. Close your eyes and breathe slowly and fully. Envision what you are attracting. Observe your emotions. Follow their vibrations until you find a shimmering energy chord that is attaching you to this reality. A stream of emotions, beliefs, attitudes and scripts sustains this chord. Cleanse it.

Maria Mar(c)

You can use this quote as long as you include my name and copyright mark and the paragraph below, with functional link::

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

The number one enemy of manifestation

TODAY’S TIP:

What is the number ONE enemy of manifestation? Your control obsession. It keeps you jailed in the a tiny familiar world, which you believe you can control. It makes you repel the unknown, evicting you from your dreams and potential. It does not allow you to receive. It sends away the allies that the universe sends you.

Do not confuse control with power. Your obsession with control gets stronger in direct proportion to your core sense of personal powerlessness and your separation from Oneness. Your need to control the tiniest details of the process of manifestation indicates that you do not trust the Universe and cannot receive its gifts.

Maria Mar(c)

You can use this quote as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

RESOURCE:

I recommend a beautiful, powerful teaching from Sugandhi Iyer, Coach, Joyful Manifestation, http://www.lifebusinesscreations.com.

Here’s the article: The difference between obsession and manifestation.

Most of your problems are your creation

TODAY’S TIP:

Remember that computer malfunction that made you miss your deadline? Those late paying clients? The blocked contract? You have single-handedly created this. Yes, YOU. More to the point, your Shadows. Your Inner Enemies have shaped these obstacles into being using the powerhouse of your emotions. Imagine what you could do if you stop feeding your emotions to your Shadows and use them instead to manifest solutions!

Maria Mar(c)

You can use this quote as long as you include my name and copyright mark and the paragraph below:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

The real tragedy of Drama Queens

TODAY’S TIP:

The real tragedy of Drama Queens:

When you are trapped in your habitual Soap Opera Dramas, you are self-involved to the point that you miss sight of three vital things: your surroundings, other people and your goals.

To find out the 12 mistakes of the Drama Queen, and how to get off the role, visit this post:

http://dreamexpress.wordpress.com/2009/06/12/the-real-tragedy-of-drama-queens

Maria Mar(c)

You can use this quote as long as you include my name and copyright mark and the paragraph below:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express at http://www.catchthedreamexpress.com!

Mind and Body Stretch NO. 1: Beyond Limitations

TODAY’S TIP:

5 Minute Body and Mind Stretch: Beyond Limitations

Seat and focus on a limitation. Inhale and empty your mind. Exhale and release your assumptions. Stand with feet hip-wide apart. Inhale as you bring your arms up on a circle. Hold above as you lock your neck back. Exhale as you straighten neck and lower your arms slowly. (This exercise helps to lower blood pressure). You can repeat it a couple of times.

Now take 2 minutes to ignore your “I can’ts” and ask instead “How can I?” Answer this question from where you are, not where you want to be. Given where you are emotionally, financially and circumstantially, how can you achieve, afford or attract what you desire? Allow a new pathway and vision to emerge from your empty mind and stretched body.

Maria Mar(c)

You can use this quote as long as you include my name and copyright mark and the paragraph below:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!