Dream Alchemist

Tips to activate the Law of Attraction for women.

Archive for the world you create

Face your fear

TODAY’S TIP

How is fear blocking you right now from:

  1. Making yourself and your gifts visible to the world
  2. Valuing what you bring into your relationships, and
  3. Taking the next step to build your dream?

Understand that fear is a learned habit of interpretations and expectations that creates a prison, trapping you in the past. It reproduces the same outcomes you have been trained to expect. This takes away your freedom, as you are trapped in Habit-choices.

Consider this. You have the power to use your mind, emotions and intent to project any life movie you want to create in your life. With this power, what do you choose to create, fear or love?

Train your mind to project into your reality that which you choose, not that which has been chosen for you by others from the past. This is the difference between habit-choice and free-choice.

Training your mind to release fear-based projections and transmute those pictures into love-based images takes daily discipline over a period of time.

You need to address the hidden fears and beliefs that you are not seeing. Get help for that.

Also, to avoid being overwhelmed, choose one fear-based projection at a time and work on transmuting that. Once this fear is dissipated, you will feel confident and your ability to take on another will increase.

This practice requires commitment. Are you committed enough to your dream, to yourself and to your gifts and life’s purpose to do this daily practice?

Once you are able to do this, however, you are on your way to Personal Freedom.

This means that you become a master artist of your reality. Your life becomes your masterpiece.

Try it. It is worth your time.

Light and love,

Maria Mar

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RESOURCES:

Consultations:

One time help to get you started in your Personal Freedom.

Mentorship:

I work with you one-on-one over a year to help you become the master artist of your life and create the life you want.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to achieve personal freedom, unlock your creative potential and live a life of magic and delight. She offers books, digital products and guidance, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express. If you want to flourish under Maria’s mentorship and guidance, visit http://www.dreamalchemist.com.

This material is the copyright of Maria Mar©2010. You can use this tip in your newsletter, blog or other digital media as long as you keep the copyright and biographical paragraph with the active link and send us notification.

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Right Now Success!No2

TODAY’S TIP

Right Now Success! You starve the Success Seed within you by focusing on what you don’t have. Water it by focusing on what you are that can create what you desire.

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Leave your comment. If you receive this in an email, click here to leave your comment. It means a lot to me to know that I have touched you today.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to achieve personal freedom, unlock your creative potential and live a life of magic and delight. She offers books, digital products and guidance, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express. If you want to flourish under Maria’s mentorship and guidance, visit http://www.dreamalchemist.com.
This material is the copyright of Maria Mar©2010. You can use this tip in your newsletter, blog or other digital media as long as you keep the copyright and biographical paragraph with the active link and send us notification.

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SUBSCRIBE TO MY DAILY TIPS:
With one easy click you can now receive the Dream Alchemist’s Daily Tips right in your email. Get daily inspiration! click below

Subscribe to Dream Alchemist by Email

SUBSCRIBE TO MY WEEKLY ARTICLES

Quick subscription to my weekly articles to help you manifest your dreams and live the life you want.

Subscribe to Dream Express Blog by Email

Success right now-no1

TODAY’S TIP:

Right now! Your success is a seed inside you that carries your Unique Essence and its gift to the world. Are you feeding or starving it RIGHT NOW?

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Does this help? Let me know! If you receive this in an email, click here to leave your comment. It means a lot to me to know that I have touched you today.

Pay it forward! Do you know someone who could use this tip or inspiration? Take a minute to forward this with a note. Spread the love.

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TWEET THIS!

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___________________________

About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to achieve personal freedom, unlock your creative potential and live a life of magic and delight. She offers books, digital products and guidance, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express. If you want to flourish under Maria’s mentorship and guidance, visit http://www.dreamalchemist.com.
This material is the copyright of Maria Mar©2010. You can use this tip in your newsletter, blog or other digital media as long as you keep the copyright and biographical paragraph with the active link and send us notification.

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SUBSCRIBE TO MY DAILY TIPS:
With one easy click you can now receive the Dream Alchemist’s Daily Tips right in your email. Get daily inspiration! click below

Subscribe to Dream Alchemist by Email

SUBSCRIBE TO MY WEEKLY ARTICLES

Quick subscription to my weekly articles to help you manifest your dreams and live the life you want.

Subscribe to Dream Express Blog by Email

Interpreting Reality

Interpreting reality

When you interpret a reality as bad, it’s just a label. It’s just your Small Self looking through a tiny window and thinking how small the world is. Change your interpretation, and your reality changes.

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Does this help? Let me know! Leave your comment.

If you receive this in an email, click here to leave your comment. It means a lot to me to know that I have touched you today.

Pay it forward! Do you know someone who could use this tip or inspiration? Take a minute to forward this with a note. Spread the love.

__________________

TWEET THIS!

Recommend this blog post in a tweet, by clicking below.
Click Here.

______________________

About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to achieve personal freedom, unlock your creative potential and live a life of magic and delight. She offers books, digital products and guidance, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

Want to mentor with Maria Mar? Find out more at http://www.dreamalchemist.com


This material is the copyright of Maria Mar©2010. You can use this tip in your newsletter, blog or other digital media as long as you keep the copyright and biographical paragraph with the active link and send us notification.

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Freedom from fear

TODAY’S TIP:

Do you have a fear habit? Become a fearless Hunter. Track down your thought streams during the day. Observe without judgment any thought, expectation or interpretation that triggers a defensive response. Is it attached to a fear-based emotion? Is this fear truly responding to the present? Or is it a learned habit? Fear blocks freedom. Release it and fly.

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RESOURCES:

More about freedom from fear from Guy Finley.

Guy Finley is one of my favorite Spiritual Teachers. He is a spiritual Warrior and Wise One. Enjoy his key lessons!

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Does this help? Let me know! Leave your comment.

If you receive this in an email, click here to leave your comment.

Do you know that only 1% of readers leave comments? Most people take what is given to them, without a thought as to the power they hold to give back. Activate your gratitude, leadership and participation in life through the simple act of responding.

Do you know that very few readers pass good things along? If this inspired or uplifted you, use the power of your love to spread its reach by forwarding it to someone you intuit may benefit from it.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Keys to your dream. Key No. 2: Emotions

TODAY’S TIP:

Your emotions are the fuel for the Law of Attraction. They are the oil, pastel or acrylic colors with which you paint your reality. Like water, they take the shape of your expectations. Feed your emotions to your dream, not to your fears. Get in the healthy habit of consistently checking your expectations to see what shape they are giving to your emotions. Shift negative expectations and watch your emotions shifting! Paint your dream into life with your emotions! It’s fun, creative and exciting. That’s a great way to live.

DO IT NOW!

Take 1 minute right now to paint your dream into life. Use the comment box to paint a day, week or life that responds to your deepest desires. Use your five senses, your passion, enthusiasm and emotions to paint a vivid picture of your DreamLife. You’ll be surprised how your mood and your day shift immediately!

If you receive this via email, click here to leave your comment.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Get off the Rush Treadmill

TODAY’S TIP:

Get off the rush! Stop for one-minute breather. Remember the rhythm of your days 10 years ago. See yourself washing the dishes, doing the beds, at lunch, working and going out with friends. Notice the contrast with your rhythm today. Become aware of how you’ve accelerated your speed and take note on the sources of this acceleration. Which factors can you eliminate or minimize to get off the Rush Treadmill?

Three pointers:

  1. Begin by being here now. Bring your mind and attention to the present moment. Pay attention. Bring back your wandering mind. Release worry.
  2. Develop Authentic Presence. Be IN your body. Not only aware of the body, but inhabiting it, being inside its truth, be it emotions, sensations, rhythms, temperature and moods. This brings you closer to your personal truth, intuition, instinct and your cellular intelligence.
  3. Receive life. Allow what is happening to touch you deeply. Listen. Connect. Hear the song of birds. Feel the sun’s rays. Pay attention to the music in the voice of the people, not just the words. When life touches you, there is a fullness of being that brings great satisfaction.

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Does this help? Let me know! Leave your comment.

If you receive this in an email, click here to leave your comment.

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TWEET THIS!
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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Do your Dream

TODAY’S TIP:

What is your Personal Dream? Health? Wealth? Love? Peace? Instead of wanting to be or have your Dream someday, why don’t you try to BE and DO your Dream every day. This shifts the perception of success from a far-away possibility to a daily reality. I do my Dream every day. Find out how below.

My Personal Dream is to live richly, which for me consists of four qualities of life: health, wealth, love and inner peace.

I see my time and space every day as being an intersection of this four qualities, so that each day I practice or enjoy at least a portion of each.

HEALTH

  • I do full, slow breathing practice each day to release stress, bring my blood pressure down and listen to my body.
  • I do at least one of this every day: walk for an hour, lift weights, dance or rehearse, or do yoga.
  • I usually sleep 8 hours. When I don’t, I take a nap. When I am tired, I rest. I may even take a couple of days vacation in a month if I worked too hard previously.

WEALTH

  • I work consistently on the marketing of my products and services.
  • I take time periodically to strategize, to listen to my spiritual guidance and Unique Essence and to track down areas of resistance, so that I keep the flow of affluence open.
  • I network as consistently as possible, opening my heart to the gifts others bring and I can bring to others.
  • I write every day, whether a blog post, a chapter of a book or a sales page.

LOVE

  • I create alchemical arts & crafts projects to manifest my soulmate. I’ve done my Dream Basket and my Vision Board, as well as letters to my soulmate. I meditate with my Vision Board consistently.
  • I joined an online community to meet spiritually-minded people.
  • I practice unconditional self-love for myself.
  • Even though I work at home, I dress up and pretty-up every day when I wake up, creating a habit that will help my relationship.

INNER PEACE

  • I meditate every day.
  • I practice compassion, joy, gratitude and unconditional love every day.
  • I walk among the trees and connect to this beautiful, sacred world.
  • I do ceremonies.

When I do these things as choices, attitudes and small daily actions, they are not that difficult.

Above all, I practice unconditional love, non-judgment and acceptance of myself, no matter what I do or do not. That way, if I am out of balance one day or week, I don’t judge, punish or belittle myself.

By doing these daily actions and engaging on these daily states and choices, I AM my Dream and I DO my Dream every day. The level in which I already have any of my concrete goals is not the measure of my success anymore, for I am already a success.

Try. Let me know how it changes your world.

Light and Love,

Maria Mar

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Does this help? Let me know! Leave your comment.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Your movement manifests

Okay, I’m back from a restful Birthday week.

Here’s my question to you:

How are you SHAPING your life in every movement of your body?

(To answer this, you need to FEEL how your body, energy and presence, your mood and emotions affect the space you walk in and the energies you meet.)

Below is an exciting experiment to find out.

For a week, you are going to move in your body as if you were a Mythical animal, part God/dess, part animal, whose every movement, sound and mood creates possibilities and changes environments.

  1. Begin each day with 5 minutes of slow, deep breathing. Make sure that your exhalation is as slow as possible in each breath cycle.
  2. As you breathe, become aware of your body warm, the rhythm of your heart and the substance of your body.
  3. When you get up, and for the rest of the day, feel how your body penetrates and shapes the air around you. You may want to wear a totem animal jewelry to remind you of the experiment during the day.
  4. Become conscious of your body temperature and feel your moods and emotions. When you get cold, warm, hot, prickly, fluid or thunderous, become aware of the energies moving inside you as emotions and then become aware of how this mood affects your movement and expression.
  5. Expand your awareness to how your mood, movement and expression affect the rooms you enter, the people you talk to on the phone and the people you meet.
  6. Every night, write a few observations in your journal.

During the last day of the experiment, read all the entries. What have you discovered about the power of your physical movement to shape your life?

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Does this help? Let me know! Leave your comment.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Raise Power through Gratitude

TODAY’S TIP:

In winter: “I can’t wait till it’s warm. I hate coats.” In Summer: “Oh, my God, it’s so hot I can’t stand it.” There is always a reason to complain. Equally, there is always a reason to be grateful.

Complaint drains your energy. It focuses your attention in the problem. Gratitude raises your vibrational frequency. It focuses on all that is right and allows you to receive the blessings in your life and to appreciate them. Which will it be? Draining Complaint or Renewing Gratitude.

What are you grateful for today? Share!

I am grateful for the peace I feel inside and the light I see outside. How about you? Let’s raise power through gratitude!

Leave your Gratitude comment here.

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Does this help? Let me know! Leave your comment.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success and to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.


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