Dream Alchemist

Tips to activate the Law of Attraction for women.

Archive for breaking free of habits

Who you are

New Year 2010-Message from the Great Mother:

If you say “this is who I am” to your habits and learned beliefs, you are a stranger to yourself. Who you are is that in you who is passionate about life, that which rejoices and that which loves purely, as a child. Who you are sings in the rising sun and dances with the trees.

Take time this year to meet her or him. Be who you are!

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Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. Find out more at Catch the Dream Express..

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You body is the map to your dream

TODAY’S TIP:

Your body is a map of the unconscious programming holding you back. Try this experiment today: Observe the facial expression and body posture of people in the street. Without judgment, feel the impact of that stance as it resonates in your body.

As you see postures that convey heavy burdens, despair, rigidity or defensiveness and feel the impact of facial masks of sadness, disbelief or repulsion, notice that most people are not aware of the masks they carry.

This masks hold the unconsious and cellular programs that were downloaded into these people early on. This programming became so embedded in the self that you are unconscious that it is a program. Instead, you completely identify with it. But you do this unconsciously, in spite of conscious beliefs or desires that may be fully different. This programming is the Mask of Self.

To get in touch and release the Mask of Self, you need to practice Presencing (from the noun “Presence”). This is the art of listening to your BodySoul in full receptivity and presence. Your BodySoul will take you to that hidden universe within you where this programming runs, and then you can begin to change it, again through your BodySoul.

For more understanding, see the resources below.

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Maria Mar(c)

You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

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RESOURCES:

To understand the way in which you are programmed, visit Dr. Bruce Lipton’s website (The Biology of Belief)

http://www.brucelipton.com/

To find ways in which to transform this programming through vibrational, emotional and body work, visit the following sites:

Releasing Emotions

http://www.trans4mind.com/heart/emotions3.html#release

This site has in-depth, excellent information to understand emotions:

http://www.trans4mind.com/heart

Vibrational and Energy transformation
http://www.innerresonance.com/default.lasso

Vibrational and body work for transforming unconscious programming:
http://www.psych-k.com/pages/prosperity.php

If you want to find out more about how you sabotage yourself and how to break free to manifest your dreams, consider coaching with Maria Mar at:

http://www.catchthedreamexpress.com/coaching.htm

Breaking free from the chains of habit

TODAY’S TIP:

The chains that keep you confined to your learned limits are often invisible to you. The problem is that you cannot change what you cannot see. How to break free? The Spiritual Warrior consciously steps out of her Comfort Zone. She welcomes the challenges that confront her with her fears, for they rattle the chains, revealing their hide out, size and weight. Challenges set you free.

Three Steps out of your Comfort Zone:

  1. Feeling like an ugly duckling, not good enough? Seek the company of Majestic Swans and give yourself permission to swim, fly and dance among them. Give up the worry about what they will think of you.
  2. Feeling like you are not ready yet? Fearing that you have to do two more years of work before you can reveal your talent? Step into the spotlight right now, and give yourself permission to improve on the go. Release your need to be perfect.
  3. Wanting to control all possible reactions and dot every “i” before announcing the project you’ve been working on? Send everyone a note right now giving them a preview of the work-in-progress and asking for ideas and support. Surrender your need for absolute control.

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Maria Mar(c)

You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!