Did you just swim an emotional marathon?

July 13, 2009 at 4:32 pm · Filed under change, Emotions, Energy, habits, tips and tagged: breaking a habit, breaking limitations, change, dream alchemist, emotional marathon, emotionally challenging, exhausted, manifestation, manifesting your dream, personal growth, self-help, spirituality, success, tips, walking through fear

TODAY’S TIP:

Do you feel exhausted after doing something emotionally challenging, like walking through fear or breaking a habit? The action might have been simple, like making a phone call. You may be thinking that it’s silly to be so tired. Be especially loving with yourself at this time. Rest and reward yourself. Swimming against the Emotional Undertow of old learned emotions uses more energy than swimming in a marathon.

Maria Mar(c)

You can use this quote as long as you include my name and copyright mark and the paragraph below, with functional link: Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

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