Dream Alchemist

Tips to activate the Law of Attraction for women.

Archive for Energy

3 minute healing practice

TODAY’S TIP:

3-minute healing Practice

Practice the Inner Smile.

  1. Breathe deeply and slowly for 1 minute.
  2. Remember someone you love. Remember a joyful time together.
  3. Let that joyful love blossom in an inner smile that starts in your heart and blooms in your lips.
  4. Let the joy charge your eyes. Your eyes are smiling.
  5. Channel that joyful love energy into your organs, systems, flow and cells, especially anything out of balance.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Raise Power through Gratitude

TODAY’S TIP:

In winter: “I can’t wait till it’s warm. I hate coats.” In Summer: “Oh, my God, it’s so hot I can’t stand it.” There is always a reason to complain. Equally, there is always a reason to be grateful.

Complaint drains your energy. It focuses your attention in the problem. Gratitude raises your vibrational frequency. It focuses on all that is right and allows you to receive the blessings in your life and to appreciate them. Which will it be? Draining Complaint or Renewing Gratitude.

What are you grateful for today? Share!

I am grateful for the peace I feel inside and the light I see outside. How about you? Let’s raise power through gratitude!

Leave your Gratitude comment here.

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Does this help? Let me know! Leave your comment.

If you receive this in an email, click here to leave your comment.

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TWEET THIS!
Recommend this blog post in a tweet, by clicking below.

Click Here.

_____________________________________
About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success and to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.


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Smooth out your Energy Texture

TODAY’S TIP:

Run your psychic fingers through the texture of your being. Is it rough? Irritated? Thinned-out? Inflamed? Burnt? Wrinkled? Lovingly caress it back into harmony by releasing the damage in long exhalations and remembering your true texture in loving inhalations.

Maria Mar(c)

You can use this quote as long as you include my name, copyright mark and the paragraph below with active links:

Maria Mar(c) Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express! http://www.catchthedreamexpress.com