Dream Alchemist

Tips to activate the Law of Attraction for women.

Archive for Gratitude

1 minute miracle

TODAY’S TIP

The One Minute Miracle

  1. Stop what you are doing.
  2. Take a deep inhalation and release it very slowly, surrendering to the space between the breath.
  3. Look at the sky or a plant or remember your favorite nature place.
  4. Feel the beauty and mystery of this world in which you live. Feel the miracle of life.
  5. Fill your body with the gratitude of being alive here, now.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to achieve personal freedom, unlock your creative potential and live a life of magic and delight. She offers books, digital products and guidance, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express. If you want to flourish under Maria’s mentorship and guidance, visit http://www.dreamalchemist.com.

This material is the copyright of Maria Mar©2010. You can use this tip in your newsletter, blog or other digital media as long as you keep the copyright and biographical paragraph with the active link and send us notification.

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Keys to your Dream. Key4:Gratitude

TODAY’S TIP:

Keys to your Dream.

Key No.4: Gratitude.

Gratitude is an alchemical state of the heart that creates three streams of attraction. The first stream is called Receiving, the second Celebration, the third, Acknowledgment. Receiving is an open heart that allows and accepts. Celebration is a party the Universe can’t resist. To your subconscious, Acknowledgment means that the situation is already a reality.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Words of Gratitude Make Music

TODAY’S TIP:

Outside my windows the birds are singing. They praise a new day that brings light and life. They share with each other. Their words make music. Are your words making music? What is your praise today?

Take a minute to chirp! Share your praise here.

Here is my praise:

I praise the trees that have sprouted green leaves in one week after months of winter. They teach me resilience.

What is yours?

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Does this help? Let me know! Leave your comment.

If you receive this in an email, click here to leave your comment.

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TWEET THIS!
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_______________________________________

About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Raise Power through Gratitude

TODAY’S TIP:

In winter: “I can’t wait till it’s warm. I hate coats.” In Summer: “Oh, my God, it’s so hot I can’t stand it.” There is always a reason to complain. Equally, there is always a reason to be grateful.

Complaint drains your energy. It focuses your attention in the problem. Gratitude raises your vibrational frequency. It focuses on all that is right and allows you to receive the blessings in your life and to appreciate them. Which will it be? Draining Complaint or Renewing Gratitude.

What are you grateful for today? Share!

I am grateful for the peace I feel inside and the light I see outside. How about you? Let’s raise power through gratitude!

Leave your Gratitude comment here.

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If you receive this in an email, click here to leave your comment.

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TWEET THIS!
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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success and to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.


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The gratitude magnet

Today’s tip:

Are you truly receiving life’s blessings into your life? Do you name others’ gifts? Do you give feedback to those who give you? Gratitude is a magnet that attracts the best.

Maria Mar(c)

You can use this quote as long as you include my name and copyright mark and the paragraph below:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach and spiritual teacher who helps women create the life of their dreams. Visit her at: http://www.catchthedreamexpress.com