Dream Alchemist

Tips to activate the Law of Attraction for women.

Archive for happiness

Courting life

TODAY’S TIP:

Life likes to be courted. Dance. Celebrate. Laugh. Life won’t be able to resist the invitation!

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and design the life and work of your dreams. She offers books, digital products and healing guidance, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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You are your environment

TODAY’S TIP:

Today and every day you have the creative power to weave a unique, striking reality. You can create, transform and heal your environment. Below find the seven dimensions of your weave. Use these dimensions to access and direct your creative power today.

TEXTURE

Texture is created by the energy you transmit. Here are a handful of textures you may be transmitting.

  • Harmony
  • Smoothness
  • Irritation
  • Friction
  • Balance
  • Roughness
  • Playfulness
  • Excitement
  • Relaxation
  • Receptivity
  • Aggression

TEMPERATURE

This is the degree of warmth or coldness you bring into your environment. Here are a few options:

  • Coldness (Impersonal, unfeeling, disconnected, defensive, superior)
  • Warmth (Personal, feeling-rich, connected, receptive, democratic)
  • Cool (Informal, friendly, go-with-the-flow, easy-going, approving)
  • Hot (Competitive, exciting, sexy, passionate, urgent, accelerated)

DESIGN

This is the quality, beauty and connectedness of the weaving you are creating as it brings people together in connection to a common purpose.

  • Beauty, art, creativity, uniqueness
  • Coherence, balance, harmony, wholesomeness
  • Collaborative, mutuality, interconnected, team spirit
  • Intimacy, honesty, friendship, belonging
  • Support, interdependence, loyalty
  • Depth, wisdom, understanding, commitment
  • Richness, intricacy, extra-ordinariness, virtuosity, originality
  • Sustainability, durability
  • Faith, higher-purpose, transcendence,
  • Competitiveness, high standards, individuality, ambition
  • Survival, cut-throat competition, adversarial, each to its own
  • Status-obsessed, fearful, distrustful, elitist

STRUCTURE

This is the level of comprehensiveness, balance and integrity in the weave you are building as it relates to the parts and the whole, the individual and the collective, you and others, interior and exterior realities. Here are some options:

  • Integrative- Your design seeks to integrate the different parts with the whole, the individual with the collective objectives and wellbeing, what you want with what others want, the interior reality with the external circumstances. You seek a win-win-win-win relationships. You seek simplicity, effectiveness and mutuality in the structure, emphasizing integration and congruence.
  • Multi-layered– Your design incorporates multiple layers, each designed to address an aspect of reality, so that you may have aspects of your time, space or relationships designed to meet your own needs while others meet other people’s needs, some deal with the personal and others with the business, some with spiritual and emotional issues and others with financial or material circumstances. All needs and aspects may be addressed and may interlaced in some points, but they are not fully integrated. They are often compartmentalized.
  • Multi-tasking– You attempt to address the intricacies of all the aspects of your life and business by doing more, often at the same time.

COLORS

This is about passion, feelings, creativity and the expression of uniqueness, as well as the degree of aliveness, vibrancy and awareness in your weave. They are BIG mood setters. Colors are deeply linked to emotions and feelings. As emotions are the fuel for life and for the Law of Attraction, colors are often powerful motivators and detectors of the level of vibrancy and passion in your life.

  • Vibrant- expressive of the diversity and richness of life
  • Bland- timid, careful, suppressed, trying to be elegant, conservative
  • Opaque- depressed, muddy, heavy
  • Fuzzy- chaotic, white-washed, undefined, blurry, unwilling or unable to commit
  • Original- unique blends, genuine expressions, being you, inviting others to share from their unique being
  • Daring, unique, imaginative- courageous expression and expansion of the imagination, daring to see things differently, to play and transform reality through shifts of perception, innovation
  • Harmonizing, graceful, soulful, expressing inner beauty
  • Violent, aggressive, explosive, invasive, on-your-face, angry, focusing on the negative, seeking disruption or the expression of these aspects in society
  • Attention-grabbing, manipulative

SOUNDS

Though strictly speaking a weaving does not have sound, in life your weave is made of vibrations that emit notes and create unique compositions. Here are some options:

  • Strident
  • Harmonious
  • Cacophonous
  • Melodic
  • Rhythmic
  • Chaotic
  • Flowing
  • Intermittent
  • Stop and go
  • Arpeggio
  • Pianissimo
  • Ear-shattering

MOVEMENT

Finally, though we don’t usually think of movement in a weave, your daily weaving creates a movement that is your dance with life. This movement moves you forward or pulls you backward, connects you to the flow of the universe or sends you bumping and stumbling against the world. Here are some options:

  • Circular
  • Linear
  • Flowing
  • Angular
  • Oppositional
  • Against the grain
  • With the grain
  • Penetrating
  • Interpenetrating
  • Invasive
  • Adaptive
  • Leaping
  • Crawling
  • Flying
  • Floating
  • Struggling
  • Fighting
  • Caressing, touching, sensual enjoyment
  • Playful, rhythmic, responsive
  • Combatant, clashing, reactive

Now you are equipped to answer this question:

What reality am I weaving today in my environment?

If you like what you are creating, celebrate it and share it here.

If you don’t, you have the power to change it.

Seek help. Ask questions. I will answer.

Light and love,

Maria Mar

The Dream Alchemist

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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The healing alchemy of a smile

TODAY’S TIP:

In my morning walk today I was smiling. It was shocking to see how many New Yorkers almost growled back at me! They rushed or crawled by, a scowl in their face.

Perhaps you believe that smiling is a false mask. Especially if you are a woman, you might have been trained to be nice and smile all the time, even if you were sad or angry. As a response, you may have developed an aversion to smiling. It happened to me in my youth. I decided not to smile because I felt it was the smile of my domestication.

But you can create a smile from within yourself. This smile is a healing alchemy. Below I share the secret alchemy of a smile.

Your smile is the blossoming of your Soul. It has the healing power of love, joy and gratitude. Smile from within, channeling that blossoming love in your Soul into any organ or system in your body, for self-healing. This is called the Inner Smile. When you are fully filled with the light and love of your Soul’s joyful blossom, project it outwards. Share the healing power of your smile with others. Spread the joy around.

You have the power to transform the mood and energies in your internal and external reality, as well as in your social and natural environment through the alchemy of a smile born from within.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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RESOURCES

http://www.happynews.com

http://www.happyquotes.com

Go to this Facebook page to see a video of my friend Harry Shade taping his Marvelous Mondays radio show and talking about being happy as an attitude.

http://www.facebook.com/n/?video%2Fvideo.php&comments&v=323745057004&mid=1f64391G405eb649G16dcf51G1f

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Training Silver: Silver is lonely

TODAY’S TIP:

Training Silver: Silver is my neighbor’s dog. He sits alone all day while my neighbor works, looking so sad. But he starts growling when anyone gets close. He was abused before and now he’s afraid to be hurt. What can you tell silver?

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Training Silver is a series of questions asked by God through a dog. (Or at least through my observations of a real dog.) Answering the dog is answering God, which is also answering yourself and each of us. This is an invitation to collective dialogue.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Join this bird-day!

TODAY’S TIP:

Today is a bird-day. Not birthday, you silly. A BIRD day! Look at the sky! Go ahead. The birds are so happy! Hear their songs? How about you? Care to join this beautiful bird-day? Sing out your joy!

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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New Year 2010- Message from Moon Mother

New Year 2010-

Message from Moon Mother-

Love your Cycles!

When you are full, burst with joy and gratitude and shower the world in your radiance.

When you are dark and empty, dive into your Sacred Darkness to release the old and receive the new.

When you are waxing, dare to grow.

When you are waning, let go of that which needs to die.

Embrace life and love yourself through each moment and every movement of your stars. Let it flow.

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Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. Find out more at Catch the Dream Express..

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What makes these holidays holy for you?

TODAY’S TIP:
The holidays are here. What makes these days holy for you? What do you want to keep in mind and heart every day during this holy season?

Quick Exercise:

  1. Come up with 1-3 keywords that embody the holiness of this season for you.
  2. Post them where you can see them every day.
  3. Repeat them as a mantra or make a catchy jingle .
  4. Strive to live and celebrates this  holy essence every day during this holy season.

Here’s my process.

My Keywords:

Love. Joy. Gratitude.

My Jingle/Mantra

‘Tis my season to be jolly.

Tralalalalalalalala.

Love’s around me and inside me.

Tralalalalalalalala.

I am grateful for my blessings.

Tralalalalalalalala.

Now it’s your turn!

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Maria Mar(c)

You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational speaker, ceremonialist poet, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

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