Dream Alchemist

Tips to activate the Law of Attraction for women.

Archive for healing

Daily Healing Rituals No2: Release Judgment

Daily healing Ritual No. 2: Release Judgment

Use your breath and the love in your heart to sweep and burn away every judgment in you, especially self-judgment.

  1. Once a day, meditate while practicing deep, slow breathing.
  2. Allow any judgment to come up.
  3. Sweep it in exhalation.
  4. Burn it with unconditional love for yourself in your heart.

Then, whenever a judgment raises up, use the sweep and burn practice immediately. Judgment becomes sickness. Heal yourself by releasing it.

See Healing Ritual No. 1: Healing Showers

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Daily Healing Rituals: Healing Shower

TODAY’S TIP:

Transform your shower into a sensually delightful healing session.

  1. Place your neck and shoulders directly under the shower, so that it massages these parts. Breathe in and then as you exhale, intent clearly to release toxic anger, irritation and frustration. LET GO! Repeat the process, releasing toxic stress and tension. Repeat once more releasing fear and judgment. (Always use the adjective “toxic” to qualify what you release, as your subconscious is literal and some degree and form of anger and stress is healthy and necessary.) Repeat with whatever negative thoughts or habits are straining your BodySoul. Release as you feel the water running. Feel them being released through exhalation and running down with the water into the drain.
  2. As you touch your body, listen lovingly with breath and fingers to each part. Listen deeply, through skin and muscles all the way to organs. Connect to the truth of your body and the wisdom of your cells. It’s better to listen to your body than to compulsively try to “fix” it, as your BodySoul’s wisdom will convey the source of imbalance and the actions needed to bring balance.
  3. Feel and celebrate the sensual delight of your physical existence. As you touch each part of your body, express gratitude for its function. Your body is listening. Your subconscious carries your feelings and expectations to each cell and organ, improving your health potential.
  4. Chant healing sounds and words into the water as it falls in your body. Let those crystal forms heal your body.  For more information about the power of sound, words, emotions and crystal forms in water, see the resource section.
  5. As you touch each part, allow the divine light of God/Goddess, Buddha, Ancestors or whatever higher power you believe in to shower you and to penetrate into your body, as you pray “The Healing hands of light heal deeply where I touch.”
  6. Sisters: Kiss your breasts with the unconditional love of a mother and breathe deeply into them. Sing any of these words: “Harmony, Balance, Healing love” into the water and let it fall into your breasts.

That’s all. I will post more daily healing rituals. To benefit from these and other tips, subscribe to this post. You’ll get the tips directly into your email. It takes about 1 minute.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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RESOURCE:

See pictures of water crystals transformed with music, words and images and find out more about the Message of Water, by Dr. Masaru Emoto.

http://www.hado.net/watercrystals/index.php

3 minute healing practice

TODAY’S TIP:

3-minute healing Practice

Practice the Inner Smile.

  1. Breathe deeply and slowly for 1 minute.
  2. Remember someone you love. Remember a joyful time together.
  3. Let that joyful love blossom in an inner smile that starts in your heart and blooms in your lips.
  4. Let the joy charge your eyes. Your eyes are smiling.
  5. Channel that joyful love energy into your organs, systems, flow and cells, especially anything out of balance.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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The healing alchemy of a smile

TODAY’S TIP:

In my morning walk today I was smiling. It was shocking to see how many New Yorkers almost growled back at me! They rushed or crawled by, a scowl in their face.

Perhaps you believe that smiling is a false mask. Especially if you are a woman, you might have been trained to be nice and smile all the time, even if you were sad or angry. As a response, you may have developed an aversion to smiling. It happened to me in my youth. I decided not to smile because I felt it was the smile of my domestication.

But you can create a smile from within yourself. This smile is a healing alchemy. Below I share the secret alchemy of a smile.

Your smile is the blossoming of your Soul. It has the healing power of love, joy and gratitude. Smile from within, channeling that blossoming love in your Soul into any organ or system in your body, for self-healing. This is called the Inner Smile. When you are fully filled with the light and love of your Soul’s joyful blossom, project it outwards. Share the healing power of your smile with others. Spread the joy around.

You have the power to transform the mood and energies in your internal and external reality, as well as in your social and natural environment through the alchemy of a smile born from within.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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RESOURCES

http://www.happynews.com

http://www.happyquotes.com

Go to this Facebook page to see a video of my friend Harry Shade taping his Marvelous Mondays radio show and talking about being happy as an attitude.

http://www.facebook.com/n/?video%2Fvideo.php&comments&v=323745057004&mid=1f64391G405eb649G16dcf51G1f

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Training Silver: Escaping Vs. Awakening

The real dog-Silver

TODAY’S TIP:

Training Silver: Escaping Vs. Awakening

Silver was kicking nervously as he slept. Dan, his “daddy”, called me in a panic. Was Silver having another seizure? I chanted and played pure notes in my Spirit Chimes. Silver stopped kicking, calmed down and woke up. In what dream are you trapped, kicking and running away instead of finding the path to awakening?

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Training Silver is a series of questions asked by God through a dog. (Or at least through my observations of a real dog.) Answering the dog is answering God, which is also answering yourself and each of us. This is an invitation to collective dialogue.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Eating for health

TODAY’S TIP:

Eating life. When you eat the food that our Mother Earth provides, you are eating life. These are plants and creatures with life force who are giving themselves to become one with you. But you are also eating three more things: the emotions, thoughts and words with which you charge the food.

When you eat life, what else are you ingesting? Anger, frustration, rush, problems, negative thoughts, negative talk? Try charging your food with thoughts and words of gratitude and health. Try sustaining feelings of joy, openness and restoration as you ingest. You’ll health and your life will be better for this.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express..

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New Year 2010- Message from Moon Mother

New Year 2010-

Message from Moon Mother-

Love your Cycles!

When you are full, burst with joy and gratitude and shower the world in your radiance.

When you are dark and empty, dive into your Sacred Darkness to release the old and receive the new.

When you are waxing, dare to grow.

When you are waning, let go of that which needs to die.

Embrace life and love yourself through each moment and every movement of your stars. Let it flow.

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Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. Find out more at Catch the Dream Express..

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