Dream Alchemist

Tips to activate the Law of Attraction for women.

Archive for Inner Smile

3 minute healing practice

TODAY’S TIP:

3-minute healing Practice

Practice the Inner Smile.

  1. Breathe deeply and slowly for 1 minute.
  2. Remember someone you love. Remember a joyful time together.
  3. Let that joyful love blossom in an inner smile that starts in your heart and blooms in your lips.
  4. Let the joy charge your eyes. Your eyes are smiling.
  5. Channel that joyful love energy into your organs, systems, flow and cells, especially anything out of balance.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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The healing alchemy of a smile

TODAY’S TIP:

In my morning walk today I was smiling. It was shocking to see how many New Yorkers almost growled back at me! They rushed or crawled by, a scowl in their face.

Perhaps you believe that smiling is a false mask. Especially if you are a woman, you might have been trained to be nice and smile all the time, even if you were sad or angry. As a response, you may have developed an aversion to smiling. It happened to me in my youth. I decided not to smile because I felt it was the smile of my domestication.

But you can create a smile from within yourself. This smile is a healing alchemy. Below I share the secret alchemy of a smile.

Your smile is the blossoming of your Soul. It has the healing power of love, joy and gratitude. Smile from within, channeling that blossoming love in your Soul into any organ or system in your body, for self-healing. This is called the Inner Smile. When you are fully filled with the light and love of your Soul’s joyful blossom, project it outwards. Share the healing power of your smile with others. Spread the joy around.

You have the power to transform the mood and energies in your internal and external reality, as well as in your social and natural environment through the alchemy of a smile born from within.

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Does this help? Let me know! Leave your comment.

If you receive this in an email, click here to leave your comment.

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TWEET THIS!
Recommend this blog post in a tweet, by clicking below.

Click Here.

_____________________________________________
About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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RESOURCES

http://www.happynews.com

http://www.happyquotes.com

Go to this Facebook page to see a video of my friend Harry Shade taping his Marvelous Mondays radio show and talking about being happy as an attitude.

http://www.facebook.com/n/?video%2Fvideo.php&comments&v=323745057004&mid=1f64391G405eb649G16dcf51G1f

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