Dream Alchemist

Tips to activate the Law of Attraction for women.

Archive for lifestyle

Cultivate self-love

TODAY’S TIP:
Self-love is not about accomplishments or about what you do. To cultivate self-love, practice this every morning. It only takes one minute.

  1. Place your left hand on your heart.
  2. Breath in as you feel your body and your presence in this world.
  3. As you exhale, name out loud a good quality of your being. This is something in you, something that your very presence brings to the world. This is something not that you do, but that you ARE.
  4. As you inhale again, drink this quality in. Recognize it in you at an emotional and physical level.

Maria Mar(c)

You can use this quote as long as you include my name and copyright mark and the paragraph below:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the
Dream Express!