Dream Alchemist

Tips to activate the Law of Attraction for women.

Archive for release

Fear blocks free-choice

TODAY’S TIP:

Test your fear. Is it instinctual and connected to the present? Or is it learned and connected to the past? Fear from the Ego mind contracts your cells and traps you in the memory. You cannot be in the past and in the present at the same time. Either you are contracted or expanded. Fear blocks Free-choice.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to achieve personal freedom, unlock your creative potential and live a life of magic and delight. She offers books, digital products and guidance, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

Do you want Maria Mar as a mentor and guide to live your dream every day? Learn more here.

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This material is the copyright of Maria Mar©2010. You can use this tip in your newsletter, blog or other digital media as long as you keep the copyright and biographical paragraph with the active link and send us notification.

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Freedom from fear

TODAY’S TIP:

Do you have a fear habit? Become a fearless Hunter. Track down your thought streams during the day. Observe without judgment any thought, expectation or interpretation that triggers a defensive response. Is it attached to a fear-based emotion? Is this fear truly responding to the present? Or is it a learned habit? Fear blocks freedom. Release it and fly.

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RESOURCES:

More about freedom from fear from Guy Finley.

Guy Finley is one of my favorite Spiritual Teachers. He is a spiritual Warrior and Wise One. Enjoy his key lessons!

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Do you know that only 1% of readers leave comments? Most people take what is given to them, without a thought as to the power they hold to give back. Activate your gratitude, leadership and participation in life through the simple act of responding.

Do you know that very few readers pass good things along? If this inspired or uplifted you, use the power of your love to spread its reach by forwarding it to someone you intuit may benefit from it.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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—-THE END—-

Limiting beliefs No.1-Opinions

TODAY’S TIP:

How do you hold on to limiting beliefs? Clue No. 1: Observe how you use your opinions to repel new perceptions. That indicates your degree of attachment to limiting beliefs. Whether you think your opinion is a fact or truth is irrelevant. What is important is the degree to which you feel compelled to defend your opinion.

Instead of giving in to this impulse, stand back. Detach from the need to defend your opinion or belief. Instead focus on listening, understanding and receiving the new perception trying to come in. If you become anxious, tell yourself that this is an exercise in receptivity and that you have the power to choose whether you believe this new perception or not at the end, but in order to decide freely, you need to listen with an open mind.

If you practice this for 40 days, you will begin to see the Primary Emotions that hold you attached to old beliefs, and you will jumpstart the process of releasing these old fear-based emotions. Your life will transform as your perception expands.

Why? Because your perception creates your world. Your world cannot expand and enrich until you are able to release the old perceptions that keep you in the past.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express..

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Release guilt

TODAY’S TIP:

Are you carrying guilt that closes the door of joy for you? Open the door and let those little devils in. Embrace your guilt with unconditional love and acceptance and forgive yourself in the knowledge that even your mistakes are steps towards wisdom. Then release then with compassion to yourself and blessings to those you may have grieved. All is forgiven in the perfect divine design.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express..

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Tree Medicine-Renewal

TODAY’S TIP:

A Poem about Renewal

Tiny emerald crown

rising from the bare fingers

of the majestic tree.

Teach me, one-legged father,

to bare myself so valiantly,

to bear a fresh life

from that baring

and to wear it as my crown.

(Maria Mar(c)April 13, 2010).

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Resistance

TODAY’S TIP:

Resistance is going against the wind of change. This is the great wind that brings your desires and takes away your grievances. This is the great collaborator that ushers new vibrations and molecules in, to shape your life to your design. But then you resist. The result? You stay in the same old place. When you resist you cannot receive.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Who you are

New Year 2010-Message from the Great Mother:

If you say “this is who I am” to your habits and learned beliefs, you are a stranger to yourself. Who you are is that in you who is passionate about life, that which rejoices and that which loves purely, as a child. Who you are sings in the rising sun and dances with the trees.

Take time this year to meet her or him. Be who you are!

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Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. Find out more at Catch the Dream Express..

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The open door to freedom

TODAY’S TIP:

In your path to freedom and fulfillment, control is the jail. Connection is the open door. Harmony is the flight.

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Maria Mar(c)

You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational speaker, ceremonialist poet, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!
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alk through

Breaking free from the chains of habit

TODAY’S TIP:

The chains that keep you confined to your learned limits are often invisible to you. The problem is that you cannot change what you cannot see. How to break free? The Spiritual Warrior consciously steps out of her Comfort Zone. She welcomes the challenges that confront her with her fears, for they rattle the chains, revealing their hide out, size and weight. Challenges set you free.

Three Steps out of your Comfort Zone:

  1. Feeling like an ugly duckling, not good enough? Seek the company of Majestic Swans and give yourself permission to swim, fly and dance among them. Give up the worry about what they will think of you.
  2. Feeling like you are not ready yet? Fearing that you have to do two more years of work before you can reveal your talent? Step into the spotlight right now, and give yourself permission to improve on the go. Release your need to be perfect.
  3. Wanting to control all possible reactions and dot every “i” before announcing the project you’ve been working on? Send everyone a note right now giving them a preview of the work-in-progress and asking for ideas and support. Surrender your need for absolute control.

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Maria Mar(c)

You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

One minute clearance

TODAY’S TIP:

What old world do you carry on your Psychic Shoulders?

1-minute clearance:

1) Inhale deeply as you feel its weight.

2) Exhale slowly, releasing it in a word that names it. (Guilt, trying to hard, fear of rejection, fighting time, etc.)

3) Inhale deeply as you experience and accept the feeling that keeps the weight on your shoulders.

4) As you exhale very slowly, release that feeling with the words “Good Bye.”

5) Inhale and RECEIVE the light of love stirring your spiritual wings.

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Maria Mar(c)

You can use this quote in ezines, web pages and other media as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!