Dream Alchemist

Tips to activate the Law of Attraction for women.

Archive for the truth behind anger

Understanding Emotions: Anger


Understanding Emotions: Anger

About 2/3 of the times anger arouses, it is a defense against pain triggered by how you interpret a situation. 1) Dive directly into the pain. Feel and acknowledge it. 2) Release your interpretation of the situation. 3)Welcome a resolution that honors your needs and others’. The emotional flow generated by this process will transform the situation into a fresh encounter.

Maria Mar(c)

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Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!