Dream Alchemist

Tips to activate the Law of Attraction for women.

Archive for Allowing/Receiving

Stop pushing. Start Blossoming.

TODAY’S TIP

Stop trying. Stop pushing. What you want is not ahead. Is it within. Start blossoming through the love and beauty inside you. Allow yourself to bathe in it. Allow it to flow into the world. Delight in your light!

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to achieve personal freedom, unlock your creative potential and live a life of magic and delight. She offers books, digital products and guidance, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

If you want to flourish under Maria’s mentorship and guidance, visit http://www.dreamalchemist.com.

This material is the copyright of Maria Mar©2010. You can use this tip in your newsletter, blog or other digital media as long as you keep the copyright and biographical paragraph with the active link and send us notification.

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Tree lesson: stillness

TODAY’S TIP:

Tree calls you to stillness. Grow slowly from your center. Trust the Earth that sustains you. Receive the gifts in each season. Reach out. Joyfully blossom.

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RESOURCE:

The Success Seed Gardening Kit

Find out the Success Seed buried in your soul and discover how to make it blossom without effort or stress with this beautiful and relaxing healing journeys in a set of three audios.

 

Leave a comment. If you receive this in an email, click here to leave your comment. It means a lot to me to know that I have touched you today.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to achieve personal freedom, unlock your creative potential and live a life of magic and delight. She offers books, digital products and guidance, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express. If you want to flourish under Maria’s mentorship and guidance, visit http://www.dreamalchemist.com.

This material is the copyright of Maria Mar©2010. You can use this tip in your newsletter, blog or other digital media as long as you keep the copyright and biographical paragraph with the active link and send us notification.

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Why can’t I get motivated?

Why can’t I get motivated?

By Maria Mar(c)2010

Why can’t I get motivated? Elizabeth asked me.

There are two different scenarios for depleted motivation: temporary and chronic.

I’ll cover the first one in this blog and the second one in a second blog, so stay tune. (Subscribe to this blog to get my weekly articles. Click the button to the upper right corner.)

Here’s the list of probable issues that are causing your de-motivation. To see the solutions, see the second section, below.

Temporary lack of motivation

If you are suffering from a temporary lack of motivation, then you are usually motivated, but find yourself in a motivational slump. Here are the causes that may be causing this slump.

1.   Overwork. If you are burn-out, your body is depleted of energy. Your momentum slows down and your motivation suffers.

2.   Taking too many ineffective actions. When your actions do not bring results, there is no renewal to the emotional energy you are using to generate them. Lack of results is like lack of food.

3.   Plans and goals are not in harmony with your Purpose. Your path is not clear. The goals, plans or strategies you’ve laid out are not truly satisfying you. They may not be what your Soul desires or they may not be in harmony with your Life Purpose.

4.   Doing too many difficult things for too long. Change is hard work. When you are changing the way you think, act and live, you are creating new pathways in your brain. This takes energy and it can take a toll in your passion.

5.   Working hard without giving yourself rewards. If all you do is work, and you give yourself nothing to recognize the value of your work, then you are an oppressive boss to yourself. Your own “employees” are going to slow down and sabotage the enterprise.

6.   Doing too many things you don’t like. Every project, whether it is personal or professional, has exciting, fun, creative things that you like to do and things that don’t like that much. If you are doing too many of the later and not enough of the things you like, you are killing your motivation.

7.   Not receiving the results. Sometimes you expect certain results, but you get others instead. If you do not receive the results you get, because they are not the ones you expected, then you are repelling success. You are trying to control the flow of life, and rejecting the blessings life brings. You are depleting your own life force by placing a dike of limited expectations.

8.   Feeling alone and abandoned. Have you asked for help? Have you engaged other experts to collaborate, guide or support you in your work? Have you shared your achievements, no matter how small, with your friends? If not, then you are trapped in the trance of Orphanhood. How can you be motivated?

9.   Toxic environment. Are you surrounded by people who diminish your value, pressure you into betraying your dreams or constantly criticize or disbelief your goals? An environment that does not nurture your self-esteem and your dreams is toxic to your motivation.

Solutions

1.   Overwork. Take a week or at least 4 days off.  Get up late, go to bed early and take a nap. You should sleep at least 10 hours and rest at least 2 more. Spend at least one hour a day in nature. For women, being close to running water and walking barefoot on the earth renew our energy. Trees are powerful healers. Walk among them. Do things you like; alone and with your friends. Ask your Inner Child what she wants to do and then go have fun. When you regain energy and reconnect to the reason why you are doing what you are doing, the motivation will come back.

2.   Taking too many ineffective actions. Your External Actions in the world are not working because there are hidden interferences “unweaving” what you weave, like the Myth of Penelope. You need to take Internal Actions to release the hidden interferences. Join my “I Want to Flourish” Fiesta to find free knowledge and resources.

3.   Plans and goals are not in harmony with your Purpose. You need to stop your hectic doing and go within to listen to your Soul. You may be following Borrowed Dreams or Distorted Dreams. You need to go back to center in order to find your true path. Pre-order (or order) my novel. It will take you on a journey to heal this.

4.   Doing too many difficult things for too long. You need to live in balance. Schedule fun, rest and pampering into your calendar. Balance difficult tasks with easy tasks. Give yourself time in the movies, a walk in the park and extra sleep during difficult jobs.

5.   Working hard without giving yourself rewards. Reduce the number of tasks in your daily to-do list. Make sure you do the recommendations in the previous point. Buy some bright stars stickers and stick one at the end of each done task. At the end of each day, give yourself a round of applause and declare your accomplishments proudly. When you finish a project or achieve a goal, give yourself a great reward. Stop trying to do everything better. Value yourself and every little thing you do.

6.   Doing too many things you don’t like. Balance your daily work by doing one thing you don’t like early in the morning followed by two things you love to do. Get or hire help to do the things you hate and the things that you are not good at.

7.   Not receiving the results. When you send things into the world, open your mind and release the outcome. Receive every positive result that comes back. Open your heart and receive it in the knowledge that Life Mother knows better, and that Divine Design is at work. You will see how this seemingly insipid result multiplies its blessings in the future, better and farther than you could ever imagine.

8.   Feeling alone and abandoned. Find your place of belonging with like-hearted people who support you. Ask your supportive friends for help. If you are unused to asking for help, you probably do not even see how others can help you. That’s your Orphanhood leading your life. You are not alone. Make an effort to find ways in which your friends can help you. Share your dreams with positive friends. Celebrate your goals with a party, dinner out or picnic.

9.   Toxic environment. Examine how you invite, allow or are hooked with toxic people. Find memberships or communities of like-minded people who are seeking similar things. Get a mentor or coach. Avoid people who drain you or diminish your trust in your capacity or your dream, even if they are family. See them less, do not talk about your dreams or goals with them and place strong limits that disallow any negative comments. It may be tough at first, but they’ll eventually know not to step past your limits.

If you need more help, consider working under my mentorship and guidance.

Click here for more information.

Click here to register.

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Does this help? Let me know! Leave your comment.

If you receive this in an email, click here to leave your comment. It means a lot to me to know that I have touched you today.

Pay it forward! Do you know someone who could use this tip or inspiration? Take a minute to forward this with a note. Spread the love.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to achieve personal freedom, unlock your creative potential and live a life of magic and delight. She offers books, digital products and guidance, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express. If you want to flourish under Maria’s mentorship and guidance, visit http://www.dreamalchemist.com.

This material is the copyright of Maria Mar©2010. You can use this tip in your newsletter, blog or other digital media as long as you keep the copyright and biographical paragraph with the active link and send us notification.

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The keys to your dreamlife

TODAY’S TIP:

Sometimes God empties your hands so that new, better things can fit on them. If you hold on to the keys to your old life, how can you receive the keys to the brand new life you desire?

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Does this help? Let me know! Leave your comment.

If you receive this in an email, click here to leave your comment. It means a lot to me to know that I have touched you today.

Pay it forward! Do you know someone who could use this tip or inspiration? Take a minute to forward this with a note. Spread the love. ________________________

TWEET THIS!

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________________________

About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to achieve personal freedom, unlock your creative potential and live a life of magic and delight. She offers books, digital products and guidance, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

This material is the copyright of Maria Mar©2010. You can use this tip in your newsletter, blog or other digital media as long as you keep the copyright and biographical paragraph with the active link and send us notification.

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Fear and the illusion of control

Fear is the shackle. Control is the chain. At the end of each illusion of control, there is fear holding you back. The saw that cuts this chain has two edges: commitment and surrender.

Commit to your desire, dream or goal. Surrender your attachment to the form that the result will take.

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Activate your gratitude, leadership and participation in life through the simple act of responding.

If this inspired or uplifted you, use the power of your love to spread its reach by forwarding it to someone you intuit may benefit from it.

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Copyright (c) of Maria Mar

About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known healer who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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You can use this tip in your newsletter, blog or other digital media as long as you keep the copyright and biographical paragraph with the active link and send us notification.

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Love-dyed healing breath

TODAY’S TIP:

Love-dyed Healing Breath

This healing breath meditation takes from 3-5 minutes once you learn how to do it. It may take a bit more the first time. It is good for self-healing, releasing negativity and for sending healing, loving energy to those you love.

PHASE 1: Creating the color cauldron

1. Practice slow, deep breathing. Allow the air to go all the way down to your belly. Place the tip of your tongue behind your upper teeth. This creates a valve effect and helps you exhale more slowly. Concentrate on allowing the exhalation to be as slow as possible.

2. Bring into your Third Eye the image of those you love. Your children, beloved, parents, siblings, best friends. (If there are issues with a person you love and at this moment their image makes you sad, release them in love. Just keep the images of those who bring a smile to your face.)

3. Now add the energy of anybody who brings a smile into your face. Add your friends, acquaintances, even Facebook Friends or comedians who make you smile.

4. Feel the love and joy whirling in your Third Eye, spiraling in your heart. Add to this energy the images of everything you LOVE in nature. Butterflies. Roses. The sunrise. The moon and the stars. Children laughing. Hummingbird. Ancient Trees.

4. Now you have a wide grin in your face and your eyes feel like stars, so shiny. You feel a sense of fullness and fluidity. If you are sensitive to energy, you may even sense colorful clouds of pink, orange, green, magenta and light purple as your Third Eye and heart are filled with the energy of love and joy.

This is the color cauldron of warm streams and clouds of love and joy. You are ready for the next phase.

PHASE 2: The healing light of Divine Love

1. Open your Crown Chakra and allow in the healing rays of light of Divine Love. Call on Angels, your Spiritual Guides, The Healing Commission of the Light, your Ancestors, the Buddha, Christ, Kuan Yin, Lakshmi or any other divine or light presence that you are familiar with in your healing and prayers. Allow their pure healing light to shower you, entering the crown of your head and descending to your Third Eye. With your eyes closed, you will feel your Pineal Gland activated and “see” the streaming light.

2. As you receive the light, see it merging with the Joy and love cauldron of whirling streams and clouds in the Third Eye all the way to your heart. See the pure white healing light dyed with the colors of love and joy: pink, orange, green, magenta and light purple.

3. Feel your heart with gratitude and gratefully receive this love-dyed healing light into your heart. This is an important step that we tend to overlook, especially women and caretakers. RECEIVE the healing light FOR YOURSELF.

4. Now send this light into any and every organ, system or body part that needs healing or strength. Also send it into parts of your body or systems that you use a lot every day.

Examples: Heart and circulatory system, lungs and respiratory system, brain and nervous system, bones and spine, kidneys, spleen, liver, stomach, pancreas, intestines, anus and other eliminatory organs, vagina and other sexual organs, muscular system, eyes and sight, ears and hearing, limbs, mouth, gums and teeth, etc. If you type a lot, send extra light to your hands, wrists and arms and to your fingers. If you are lactating, send extra healing light to your breasts, and so on.

5. Once you feel completely wrapped up in whirls of love-dyed healing energy and feel abundant, peaceful and full, you are ready for the third phase.

THIRD PHASE: Sending healing waves of love

1. See yourself as a Sacred Child, Spiritual Healer or Alchemist –or any other image that comes to your heart/mind. You are inside the love cauldron, playing and splashing.

2. Raise waves of love-dyed, joy-dyed healing energy and send them to each of your loved ones. Have fun. See their image and raise a wave and send it to them, just as when you are in the beach you playful splash them with water. Do this until you feel completion.

3. Now raise waves of love-dyed, joy-dyed healing energy and send it to Earth. Send it to any part of earth that needs healing. Any place that has experienced a natural or human-made disaster.

4. Now raise waves of love-dyed, joy-dyed healing energy and send it to any situation in your life where you need help or solutions. Do not focus on the problem. Simply send this waves in a playful, joyful manner.

5. SAY THANKS.

Say thanks to all the divine and energy entities that came to heal you. Release them with gratitude in your heart and joy in your body.

That’s it. You have healed yourself, those you loved, Earth and your life. Not bad for a handful of minutes!

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Does this help? Let me know! Leave your comment.

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Do you know that only 1% of readers leave comments? Most people take what is given to them, without a thought as to the power they hold to give back. Activate your gratitude, leadership and participation in life through the simple act of responding.

Use the power of your love to spread this by forwarding it to someone you intuit may benefit from it.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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Keys to your Dream. Key4:Gratitude

TODAY’S TIP:

Keys to your Dream.

Key No.4: Gratitude.

Gratitude is an alchemical state of the heart that creates three streams of attraction. The first stream is called Receiving, the second Celebration, the third, Acknowledgment. Receiving is an open heart that allows and accepts. Celebration is a party the Universe can’t resist. To your subconscious, Acknowledgment means that the situation is already a reality.

___________________________

Does this help? Let me know! Leave your comment.

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TWEET THIS!
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________________________

About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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